Understanding NLP Therapy: A Step-by-Step Guide
In daily life, when we encounter emotional troubles or face difficulties in relationships, we can try to use the Five-Step Reframing Method. Step 1: Describe the current dilemma. For example: “I cannot communicate well with my boyfriend/girlfriend.” Step 2: Rewrite the narrative. For instance: “So far, I have not been able to coexist harmoniously with … Read more
